New Insight offers a variety of evidence-based counseling services, including trauma informed therapy, cognitive-behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and narrative therapies. Always prioritizing the client, we will work together to explore what is holding you back, your hopes for the future, and the possible paths to achieve your goals. Whether you are seeking support for ADHD, family counseling, or improving relationships, all services are available in person and through Zoom online.
Our approach to therapy is rooted in empathy, compassion, and non-judgment. Creating a safe and supportive environment where you can feel comfortable exploring your thoughts and feelings, whether you're dealing with anxiety, loneliness, ADHD, navigating family dynamics, or improving your relationships. Together, we can develop new ways of being in this wild and beautiful world.
Deb brings more than 25 years of experience in the mental health field, specializing in a wide range of areas such as anxiety, depression, trauma, and relationship issues. She is particularly adept at providing trauma informed therapy and family counseling, especially for families with neurodiverse children and adults, including those with ADHD. Deb's approach is rooted in person centered therapy, and she remains curious, compassionate, and open to finding new opportunities for growth and connection with individuals, couples, and families—regardless of their stage of life.

Individual counseling is designed to provide a supportive and non-judgmental environment where you can explore your thoughts and feelings related to ADHD, gain insights into your behavior, and develop strategies for positive change. This approach often incorporates elements of cognitive-behavioral therapy and can be particularly beneficial when addressing issues in family counseling, improving relationships, and utilizing trauma-informed therapy techniques.
Often, we replay old habits, especially in relationships, no matter how hard we try to change. Couples counseling, including approaches like cognitive-behavioral therapy, can help identify the activation points related to ADHD and create new responses. This process results in improved communication and builds a stronger, more satisfying relationship, particularly when informed by trauma-informed therapy principles.
Family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues, including those arising from ADHD, neurodiversity, chronic illness, or other interferences. By utilizing cognitive-behavioral therapy and trauma informed therapy, changing expectations can lead to better experiences and greater satisfaction within family relationships.
Child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and ADHD. These services often incorporate cognitive-behavioral therapy and trauma informed therapy to address various mental health concerns. Regularly scheduled family counseling sessions with parents are expected for children under 12 to support healthy relationships and provide comprehensive care.
Join our online, 4-week therapist-led educational and support group designed for parents of neurodiverse children, including those with ADHD. This ongoing program focuses on family counseling and utilizes cognitive-behavioral therapy techniques to help strengthen relationships. Our trauma-informed therapy approach ensures a safe space for discussing challenges and strategies. The next group begins on January 15 from 8 AM to 9:15 AM, and the cost is $325 for 4 weeks.
Except for Groups, all services, including ADHD support, cognitive-behavioral therapy, family counseling, and trauma informed therapy, are priced at $175 for 50 - 55 minute sessions.
Current insurances accepted:
Aetna
Anthem Blue Cross Blue Shield of Colorado
Carelon
Cigna
Quest Behavioral Health
Select Health - Colorado
A complimentary 15-minute consult is available to help determine if New Insight is a good fit for your needs and relationships.
Mon | Closed | |
Tue | By Appointment | |
Wed | 09:00 am – 06:00 pm | |
Thu | 12:00 pm – 06:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | 09:00 am – 02:00 pm | |
Sun | Closed |
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